Welcome

Root & Rise is a space where you’re invited to slow down, reconnect with your inner self, and rediscover your natural vitality - through practices rooted in the wisdom of nature. Together I help you root down into your true self and rise up into a more joyful, grounded and authentic way of living.

 

Mission

I believe that inner peace, connection, and personal transformation grow from deep alignment with body, heart and nature. Modern life often pulls us away from our natural rhythms - Root & Rise offers experiences that help bridge this gap so you can feel more present, alive, and whole.

 

Offerings

  • 🌿 Coaching & Guidance Holistic coaching designed to support you in reconnecting with yourself, finding clarity, releasing old patterns, and living from strength and intuition. Root & Rise brings together nature wisdom, systemic work, and creative processes to guide your personal growth.
  • 🧘‍♀️ Yoga & Somatic Practices Through gentle movement, breathwork, restorative and yin yoga, you’re invited to soften, unwind tension, and deepen your relationship with your body and inner calm.
  • 🔥 Community & Connection Join campfire circles, guided nature walks, workshops, and community gatherings where we share stories, explore inner wisdom, and cultivate heartfelt connection in a warm and supportive environment.

 

How It Feels to Be Here

Root & Rise is for you if you:
🌱 Feel disconnected from your body, purpose or surroundings
🌱 Crave deeper connection and meaning
🌱 Want space to slow down, reflect and heal
🌱 Long for grounded support and community

 

Testimonials

“The campfire circles have become a grounding point in my week. I leave feeling spiritually and emotionally nourished.” - S.

“Very warm and safe space. I appreciate the connection, tea, cushions, and the heartfelt sharing.” - V.

 

Upcoming & Events

Root & Rise hosts seasonal gatherings, workshop series, and community circles - each inspired by nature’s cycles. From small group experiences to nature-immersive activities, there’s always room to explore, learn, and grow (event calendar coming soon).

 

Connect & Join

📍 Based in Amsterdam, Netherlands
📞 Phone: 06-44166454
✉️ Email: info@rootandrise.nl

 

Whether you’re curious to explore nature-based growth, join a community circle, or begin a coaching journey, I look forward to connecting with you 🌿

 

Love, Lorain