Nature coaching, originating from ecotherapy, blends the therapeutic power of nature with coaching principles. Its main components involve guided outdoor sessions, mindfulness, and introspection to foster personal growth and well-being. Nature coaching is suitable for individuals seeking holistic self-improvement, increased resilience, and a deepened connection to nature. This approach promotes mental, emotional, and physical wellness while harnessing the natural world’s restorative benefits. Nature coaching offers a unique and refreshing avenue for personal development, making it accessible to anyone willing to embrace the outdoors and personal growth.

Systemic and (Family) Constellations Coaching, rooted in Bert Hellinger’s systemic therapy, explores hidden dynamics in relationships and systems. It employs group or individual sessions, where physical or metaphorical representations of the system reveal underlying issues. This approach is ideal for individuals facing relationship challenges, family issues, or unresolved trauma. It unveils deep-seated patterns, allowing clients to gain insights, healing, and resolution. Systemic and constellations coaching can be a transformative journey for those seeking to untangle complex interpersonal or systemic issues, fostering understanding and healing.

Art/Creative coaching, rooted in the expressive arts and coaching, nurtures personal growth through creative expression. Main components encompass various art forms like painting, writing, or music. It is suitable for individuals seeking self-discovery, increased self-expression, and personal development. This approach encourages clients to tap into their creativity as a means of exploration and problem-solving, helping them gain insights, overcome challenges, and unlock their artistic potential. Art/Creative coaching offers a unique path for self-exploration and transformation, making it accessible to those looking to unleash their creative spirit.